Amount of Tocotrienol, alpha in Cornmeal, white (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Cornmeal, white (Navajo) there is 0.58 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Cornmeal, white (Navajo).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg
Cornmeal, white (Navajo)

Cornmeal, white (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cornmeal, white (Navajo) are listed below.

Water 5.42 g 5.42%
Energy (calorie) 398 kcal
Energy (joule) 1665 kJ
Protein 10.99 g 10.99%
Total lipid (fat) 5.04 g 5.04%
Ash 1.4 g 1.4%
Carbohydrate, by difference 77.14 g 77.14%
Fiber, total dietary 10.4 g 10.4%
Sugars, total 1.46 g 1.46%
Sucrose 1.16 g 1.16%
Glucose (dextrose) 0.18 g 0.18%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 60.46 g 60.46%
Calcium, Ca 11 mg 0.01%
Iron, Fe 3.79 mg
Magnesium, Mg 125 mg 0.12%
Phosphorus, P 280 mg 0.28%

Nutrients in Cornmeal, white (Navajo)